Kung Fu Choy Li Fut form - five animal Kung Fu.mov

izzie1691 Says:

Mar 25, 2013 - dear sifu, your videos are excellent, if i were to try and learn a simple form, which one would you recommend, i am experienced in wing chun upto brown belt, many thanks paul

Miles D Says:

Oct 1, 2012 - How can I use this for self defense

Steve Karamoto Says:

Oct 1, 2012 - Both. Choy li fut is one of the most practical and effective self defense systems out there and by diligent practice, you will also get a great workout that will help develope muscle strength, cardiovascular endurance, and reduce stress.

Steve Karamoto Says:

Oct 1, 2012 - It looks like a dance to the untrained eye but each movement has a self defense application

LeHammockRider Says:

Sep 17, 2012 - Would this be a good martial art to help build up one's health or is it more fighting and self defense oriented?

Miles D Says:

Sep 12, 2012 - Cool dance

Xiaolian7 Says:

Sep 4, 2012 - Falun Dafa (or Falun Gong) is a Great Buddha Law of the Universe, a cultivation system based on the principles of the Universe: 真 Truthfulness 善 Compassion 忍 Forbearance It helped millions of people to regain health, peace of mind and obtain spiritual fulfillment. Since 1999 it has been brutally persecuted by the CCP in China; practitioners are being killed, tortured, put into concentration camps, raped and have organs harvested from live people. Faluninfo(.)net

jonnyblaze777 Says:

Aug 25, 2012 - nice kung fu...thanks 4 sharing that one..

SifuJoeBender Says:

Aug 23, 2012 - thanx for posting, breakdowns would b great also.

octabreaker Says:

Aug 8, 2012 - thank you for the demonstration sifu. i do choy li fut as well, im still just a beginner but i love watching what i may do some day.

giantslayer0300 Says:

Jun 11, 2012 - Very impressive. Could you do a video sometime showing the application of some of the moves? Some of them, it's obvious. But, others, not so much. Thanks!